Proliferation (papañca)
Unskillful qualities / Proliferation 
Part of key topic Unskillful Qualities
details...
Alternative translations: Objectification
Glosses: Thinking (unskillful)
Subtags: Craving, Views, Conceit
See also: Directed thought and evaluation
180 excerpts, 11:53:47 total duration

Proliferation (papañca) refers both to unskillful, out-of-control thinking and to the more subtle objectification that positions a subjective self in a world of objective things.




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The Four Foundations of Mindfulness, Session 49 – Mar. 22, 2015

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[Session] Readings by Ajahn Karuṇadhammo: [Proliferation] [Perception]

Sutta: MN 18: Madhupiṇḍika Sutta, The Honeyball.

“The Perceptual Process,” p. 222-223, 225-226 in Satipaṭṭhāna: The Direct Path to Realization by Venerable Anālayo.


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1. Comparison of causality in MN 18 and dependent origination. Teaching by Ajahn Karuṇadhammo. [Conditionality] [Dependent origination] [Proliferation] [Perception] // [Similes] [Suffering]


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2. Translation of phassapaññattiṃ paññāpessatīti (manifestation, delineation). Teaching by Ajahn Karuṇadhammo, Ajahn Pasanno and Ajahn Kaccāna. [Pāli] [Translation] [Proliferation] [Perception] // [Bhikkhu Bodhi] [Commentaries] [Ajahn Ṭhānissaro]


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3. Comment: Dependent origination is not necessarily time-based. [Dependent origination] [Conditionality] [Proliferation] [Perception]

Response by Ajahn Karuṇadhammo.


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4. “Can one sense-bases that starts the proliferation process lead to different sense-bases?” Answered by Ajahn Karuṇadhammo and Ajahn Pasanno. [Sense bases] [Conditionality] [Proliferation] [Perception] // [Feeling] [Heart/mind]


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5. Examples of signs and secondary characteristics of sense objects? Answered by Ajahn Karuṇadhammo and Ajahn Pasanno. [Sense bases] [Proliferation] [Perception] // [Ven. Anālayo] [Sensual desire] [Conditionality] [Food] [Appropriate attention]

Sutta: Thig 14.1: Subhā.

Comment about the feedback loop of perceptions looking for reinforcing perceptions. [Views] [Clinging]

Quote: “The underlying tendency to aversion is like a search engine.” — Ajahn Sucitto. Quoted by Beth Steff. [Ajahn Sucitto] [Aversion] [Similes]


The Middle Way of Not-Self, Session 2 – May. 27, 2015

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3. “Ajahn Mun taught Ajahn Chah to distinguish between the mind and mind objects. Is the mind that distinguishes between these a development of ordinary mind or a larger mind that we tap into as we develop wisdom?” Answered by Ajahn Pasanno. [Ajahn Mun] [Ajahn Chah] [Heart/mind] [Moods of the mind] [Not-self] [Nature of mind] [Discernment] // [Conditionality] [Liberation] [Direct experience]

Response by Ajahn Pasanno: Both of these are wrong. [Proliferation]

Sutta: MN 11 Cūḷasīhanāda Sutta


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4. Comment by Rik Center about working with not-self in direct experience in relation to discomfort and awareness of embodied release. [Direct experience] [Feeling] [Suffering] [Impermanence] [Not-self] [Mindfulness of body] [Relinquishment] [Fear]

Response by Ajahn Pasanno. [Proliferation]


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5. “I wanted to confirm that we’re also not putting this self on other objects like the redness belonging to the rose.” Answered by Ajahn Pasanno. [Proliferation] [Not-self]

Quote: “It makes me suffer when those roses turn black and they’re still on the shrine...which happens all the time!” [Ajahn Pasanno] [Abhayagiri] [Devotional practice] [Impermanence]


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8. “Do you think it’s enough to just be aware of the suffering that’s caused by the clinging to self?” Answered by Ajahn Pasanno. [Suffering] [Clinging] [Self-identity view] [Dispassion] [Not-self] // [Characteristics of existence] [Cessation] [Ignorance] [Knowledge and vision] [Release] [Proliferation]

Quote: “The most efficacious investigation comes from a still mind.” [Concentration] [Calming meditation] [Insight meditation]


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11. Comment: Before I get to all that [deep reflection on not-self], in the meantime I think of Luang Por Sumedho’s saying, ‘Every time I think of myself, I get depressed.’ [Ajahn Sumedho] [Self-identity view] [Depression] [Not-self]

Response by Ajahn Pasanno. [Five Precepts]

Quote: “It’s difficult but it’s not that complicated. The Buddha’s teachings go against the grain of our conditioning and habits, but the essence of it is quite simple.” [Proliferation] [Right Effort] [Craving] [Simplicity] [Practicing in accordance with Dhamma]


Jhāna: A Practical Approach, Session 2 – Oct. 10, 2015

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5. “Do you have any advice for obsessive thoughts, thinking the same thing again and again?” Answered by Ajahn Karuṇadhammo. [Proliferation] [Hindrances] // [Investigation of states] [Mindfulness of body]


2015 Thanksgiving Monastic Retreat, Session 1 – Nov. 21, 2015

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3. “This morning you talked about crossing the floods of obsessive thought by not holding on to or pushing them away. I get that, but it feels like there’s something missing – a hole that needs to be filled up with something – a solution?” Answered by Ajahn Pasanno. [Proliferation] [Becoming]


2015 Thanksgiving Monastic Retreat, Session 3 – Nov. 23, 2015

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7. “Could you offer a bit of advice on how to deal with the apparent dichotomy between seeing people (including myself) as real & solid (for example when sending them metta), and the doctrine of no-self whereby there is no such imagined solidity at all – just an ever-changing combination of the khandas?” Answered by Ajahn Pasanno. [Not-self ] [Aggregates] // [Middle Path] [Pāli] [Impermanence] [Proliferation] [Relinquishment] [Liberation]


2015 Thanksgiving Monastic Retreat, Session 4 – Nov. 24, 2015

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20. “Last night you spoke about balancing tranquility of mind with investigation or a theme for contemplation. Can you clarify how this can be accomplished without getting into the usual mind states of planning, associating, etc.?” Answered by Ajahn Pasanno. [Tranquility] [Investigation of states ] [Recollection ] [Proliferation] // [Impermanence] [Directed thought and evaluation] [Discernment] [Recollection/Death] [Visualization] [Divine Abidings]

Mistaken assumption: “I think, therefore I suffer. If I didn’t think, then I wouldn’t suffer.” [Suffering]

Commentary: Path of Purification by Bhikkhu Ñāṇamoli, p. 104: Forty subjects of meditation.


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23. “It seems that nimittas can appear before the mind is fully settled in concentration. Is it useful to understand what that is happening? Should one ignore the nimitta until concentration is firmly established? Or is there some other response or skillful way to work with the nimitta while establishing samadhi?” Answered by Ajahn Pasanno. [Nimitta ] [Concentration] // [Proliferation] [Continuity of mindfulness] [Ajahn Pasanno]

Story: Ajahn Pasanno has a nimitta of bowing to the Buddha but then realizes that he is nodding. [Bowing] [Sloth and torpor]


2015 Thanksgiving Monastic Retreat, Session 6 – Nov. 26, 2015

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5. “Competitiveness feels so pervasive here in America. What are your thoughts for working with it or healing it?” Answered by Ajahn Pasanno. [Competitiveness ] [Culture/West] // [Suffering] [Self-identity view] [Relinquishment] [History/America] [Proliferation]

Reflection: The nine bases of conceit. [Conceit]


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9. “In this afternoon’s talk, Ajahn Karunadhammo mentioned the benefits of the bhava that results from practice or the Eightfold Path, but he described a consciousness that doesn’t land in or on a self and results in freedom. Is that a consciousness that results in neither arising nor non-arising. Could you elaborate? The moment between in and out breaths seems to hold potential for this kind of consciousness.” Answered by Ajahn Pasanno. [Eightfold Path] [Becoming] [Unestablished consciousness] [Self-identity view] [Liberation] [Mindfulness of breathing] // [Proliferation] [Consciousness] [Relinquishment] [Fear]

Quote: “You want to pay attention to the experience rather than the idea about it.” [Direct experience] [Proliferation]

Suttas: DN 11.85, MN 49.25: Consciousness luminous all around.

Sutta: SN 12.64: Simile of the western wall. [Similes]


2015 Thanksgiving Monastic Retreat, Session 7 – Nov. 27, 2015

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9. “Can you say more about trusting the seeds of meditation practice after Alzheimer’s/dementia kick in? What do you mean by going beyond liberation or consciousness? What do you mean by ‘many deeper layers’ are affected by the practice and the fruits of it will express naturally?” Answered by Ajahn Pasanno. [Sickness ] [Consciousness] [Long-term practice] // [Happiness] [Proliferation] [Relinquishment] [Self-identity view]

Story: A monk with psychic abilities investigates Ajahn Chah’s mind after Ajahn Chah loses his mental faculties. [Ajahn Chah] [Psychic powers]

Story: Ajahn Pasanno brings the Wat Pah Nanachat community to Ajahn Chah’s nursing kuti to chant verses including Dependent Origination. [Wat Pah Nanachat] [Ajahn Pasanno] [Chanting] [Dependent origination]

Quote: “The fruits of practice arise through the simple quality of being the one who knows, taking the Buddha as refuge.” [Knowing itself] [Buddha] [Three Refuges]


2015 Thanksgiving Monastic Retreat, Session 8 – Nov. 28, 2015

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9. “The Buddha said that vedana is either pleasant, unpleasant, or neither. Contemplating papañca, I noticed that it felt comfortable – familiar and unthreatening. Would a better way to ‘neither pleasant nor unpleasant’ be ‘comfortable’ rather than ‘neutral?’” Answered by Ajahn Pasanno. [Feeling] [Proliferation] [Neutral feeling]


Western Disciples of the Thai Forest Tradition, Session 8 – Jan. 14, 2016

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4. The habitual perceptual patterns condition what we seek out to experience. Comment by Ajahn Karuṇadhammo. [Habits] [Perception] [Craving] // [Ignorance]

Reference: Kamma and the End of Kamma by Ajahn Sucitto.

We can see how our body and mnd are in constant flux, but we see others as fixed and solid. Comment by Ajahn Ñāṇiko. [Impermanence] [Views] [Community]

Story: A peaceful sīladhara no longer tells stories in her mind. Told by Ajahn Jotipālo. [Proliferation] [Equanimity]


Western Disciples of the Thai Forest Tradition, Session 18 – Jan. 28, 2016

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2. Comment about the arising of self even in abstract thought. Contributed by Ajahn Kaccāna. [Proliferation] [Self-identity view]

Response by Ajahn Pasanno. [Cause of Suffering]


Western Disciples of the Thai Forest Tradition, Session 24 – Feb. 5, 2016

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1. “Can you provide guidance on the contemplation of conceiving, and name and form?” Answered by Ajahn Pasanno. [Conceit] [Aggregates] [Proliferation] // [Suffering] [Nature of mind] [Advertizing] [Impermanence] [Relinquishment] [Non-identification] [Four Noble Truths]

Sutta: Ud 3.10: “For however one conceives it, it is always other than that.”

Quote: “The mind is a liar and a cheat.” — Ajahn Chah. [Ajahn Chah] [False speech]

Reference: Ajahn Buddhadāsa’s Nine Eyes, The Island by Ajahn Pasanno and Ajahn Amaro, p. 116. [Ajahn Buddhadāsa] [Characteristics of existence]

Sutta: Ud 1.10 Bāhiya Sutta: “In the seen there is only the seen...” [Sense bases] [Perception]

Quote: “You can hurt yourself even with really good tools.” [Meditation/Techniques] [Right Effort]


Western Disciples of the Thai Forest Tradition, Session 39 – Mar. 3, 2016

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6. “Regarding the Honeyball Sutta (MN 18), is withdrawal of external contact, e.g. eye contact, enough?” Answered by Ajahn Pasanno, Ajahn Kaccāna and Kondannyo Bhikkhu. [Perception] [Contact] [Proliferation] [Sense restraint] // [Translation]

Reference: Concept and Reality in Early Buddhist Thought by Bhikkhu Ñāṇananda.


Western Disciples of the Thai Forest Tradition, Session 42 – Mar. 9, 2016

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5. “Does name and form cease or not arise?” Answered by Ajahn Pasanno. [Aggregates] [Cessation] // [Language] [Proliferation]

Sutta: DN 11.85.10: Kevaṭṭasutta.


Western Disciples of the Thai Forest Tradition, Session 46 – Mar. 14, 2016

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2. “In what ways is neutral feeling delusion?” Answered by Ajahn Pasanno, Kondannyo Bhikkhu, Ajahn Jotipālo and Ajahn Kaccāna. [Neutral feeling] [Delusion] // [Proliferation] [Self-identity view]

Reference: My Stoke of Insight by Jill Bolte Taylor (commercial).


Western Disciples of the Thai Forest Tradition, Session 50 – Mar. 20, 2016

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3. “Is divided consciousness the same as divided awareness?” Answered by Ajahn Pasanno and Kondannyo Bhikkhu. [Consciousness] // [Pāli] [Proliferation] [Concentration] [Sense bases] [Ignorance]

Story: A man born blind gains sight. Told by Ajahn Jotipālo. [Contact]

Sutta: MN 43.6: Viññana is to be understood and pañña is to be developed. [Discernment] [Kamma]


Western Disciples of the Thai Forest Tradition, Session 53 – Mar. 25, 2016

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1. “Could you talk about how to integrate interaction and physical seclusion to develop citta viveka - mental seclusion?” Answered by Ajahn Pasanno. [Seclusion ] [Community] // [Concentration] [Continuity of mindfulness] [Relinquishment] [Happiness] [Contact] [Proliferation]

Quote: “Cittaviveka is essentially sāmadhi.”


Thanksgiving Retreat 2016, Session 2 – Nov. 20, 2016

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11. “It seems I can quiet my mind easier in the midst of noise. It’s been one continuous monkey mind. Please help.” Answered by Ajahn Pasanno. [Calming meditation] [Proliferation] [Restlessness and worry] // [Tranquility] [Culture/Natural environment] [Suffering] [Investigation of states]

Story: Spending the Vassa at quiet Poo Jum Gom [Poo Jum Gom] [Geography/Thailand]

Quote: “I’ve got nobody to blame anymore.” — A junior monk.


Thanksgiving Retreat 2016, Session 3 – Nov. 21, 2016

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6. “Please talk about fixed views and the nine conceits.” Answered by Ajahn Pasanno. [Views ] [Conceit ] // [Pāli] [Proliferation ] [Craving] [Self-identity view] [Cessation of Suffering] [Competitiveness] [Culture/West]

Teaching: The three papañcadhammas. [Proliferation ]


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8. “Would you please speak a little bit more about “mindfulness” and the “sati” factor, since it seems to me that most, if not all, things register in consciousness. For example, “discursive” thoughts are registered in consciousness just as thoughts and we are aware of the thoughts themselves. What distinguishes “mindfulness” from lack of mindfulness during this process?” Answered by Ajahn Pasanno. [Mindfulness ] [Consciousness] [Proliferation] // [Right Mindfulness ] [Ardency] [Thai] [Hinduism] [Clear comprehension] [Seclusion]

Sutta: MN 10: Satipaṭṭhāna Sutta

Commentary: Path of Purification by Bhikkhu Ñāṇamoli, p. 431: The relationship between sampajañña and pañña. [Discernment]

Definition of mindfulness from P. A. Payutto: “That quality of mind which draws the objects of the senses into the heart.” [P. A. Payutto] [Sense bases] [Heart/mind]

Quote: “It’s like this.” — Ajahn Sumedho. [Ajahn Sumedho]


Thanksgiving Retreat 2016, Session 4 – Nov. 22, 2016

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13. “The āsavas: Why does the mind leave (“go out”) its still center?” Answered by Ajahn Pasanno. [Outflows] [Proliferation] // [Translation] [Ignorance ] [Craving]


Thanksgiving Retreat 2016, Session 5 – Nov. 23, 2016

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12. “I believed this to be a “silent meditation retreat”. Please reiterate that to my thinking mind. It’s not listening!” Answered by Ajahn Pasanno. [Proliferation]


Devotion and Ritual: Becoming the Buddha, Session 3 – Apr. 30, 2017

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5. Teaching: The Buddha’s first exclamation after his enlightenment evokes the sense of being free from saṃsāra. Contributed by Ajahn Pasanno. [Buddha/Biography] [Saṃsāra ] [Liberation] // [Proliferation] [Cessation] [Craving]

Sutta: Dhp 153-154 (Chanting Book translation).


Two Kinds of Thought and the Removal of Distracting Thoughts, Session 2 – Jun. 4, 2017

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3. “After a long time in practice trying to order thoughts around, which hasn’t been so fruitful, there’s been an experiment: trying to observe even when thoughts are really spinning, just bringing an awareness and let them spin. If there’s a strong sense of watching, where does that fit in [to MN 20]?” Answered by Ajahn Pasanno. [Directed thought and evaluation] [Proliferation] [Present moment awareness] // [Mindfulness] [Tranquility]


Practice in a Global Context – Aug. 12, 2017

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13. “Did Ajahn Chah ever speak about politics?” Answered by Ajahn Pasanno. [Ajahn Chah] [Politics and society] // [Fear] [Proliferation] [History/Thai Buddhism] [Military]

Story: Driving through military checkpoints on the way to Ajahn Fun’s funeral. [Ajahn Fun] [Funerals] [Ajahn Pasanno]


Can We Function without Attachment?, Session 2 – Oct. 1, 2017

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4. “Is there a way to skillfully form and investigate opinions about the world in terms of Right View?” Answered by Ajahn Pasanno and Ajahn Kaccāna. [Views] [Right View] // [Four Noble Truths] [Suffering] [Conditionality] [Proliferation]

Follow-up: “What happens when we see that another person’s view causes suffering and pain?” [Communal harmony]


Can We Function without Attachment?, Session 4 – Oct. 1, 2017

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1. “How do we make sense of the whirlpool of assumptions?” Answered by Ajahn Pasanno. [Proliferation] [Clinging] // [Discernment] [Perception] [Impermanence] [Ajahn Chah] [Views]

Quote: “Welcome to the human existence.” [Human]


The New Ajahn Chah Biography, Session 3 – Apr. 21, 2018

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4. “How can we skillfully take apart our preconceived notions and assumptions without undermining our ability to think?” Answered by Ajahn Pasanno. [Delusion] [Knowledge and vision] [Directed thought and evaluation] // [Noble Truth of Suffering] [Cause of Suffering] [Proliferation]


The Path of Practice, Session 1 – Jun. 15, 2019

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1. “Do you find labelling helpful?” Answered by Ajahn Pasanno. [Noting] [Ajahn Pasanno] // [Proliferation]

Simile: The hammer looking for nails everywhere.


The Path of Practice, Session 2 – Jun. 16, 2019

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10. “I find a lot of meditation time is taken up with psychoanalyzing and thinking, ‘Oh, this is a discovery!’ What is the line between realizing that you’re caught again?” Answered by Ajahn Pasanno. [Meditation] [Western psychology] [Directed thought and evaluation] // [Mindfulness of feeling] [Proliferation] [Clear comprehension]


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11. Comment: I’m improving my skill at seeing the greed or aversion when there are pleasant or unpleasant feelings, but I often don’t see the neutral feeling state so clearly. [Mindfulness of feeling] [Feeling] [Unwholesome Roots] [Neutral feeling] [Delusion] // [Mindfulness of body] [Restlessness and worry] [Fear] [Present moment awareness]

Response by Ajahn Pasanno.

Sutta: SN 35.116: “That whereby one is a conceiver of the world, a perceiver of the world, that is the world.” [Nature of the cosmos] [Proliferation] [Perception]


Love, Attachment, and Friendship, Session 3 – Oct. 12, 2019

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1. Quote: “The kindest thing you can do for your parents is to not create them.” — Ajahn Sumedho. Quoted by Ajahn Pasanno. [Ajahn Sumedho] [Parents] [Goodwill] [Cessation] [Not-self] // [Amaravati] [Sīladharā] [Proliferation]


Developing Skill in Reflective Meditation, Session 2 – Dec. 1, 2019

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7. “How would I apply the perception of unattractiveness in my daily life?” Answered by Ajahn Pasanno. [Unattractiveness] [Everyday life] [Recollection] // [Sensual desire] [Ageing] [Proliferation] [Dispassion] [Appropriate attention]


Awaken to the New Year Retreat, Session 1 – Jan. 1, 2021

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4. “How to overcome anxiety? How always to be with Dhamma in the heart?” Answered by Ajahn Pasanno. [Fear] // [Goodwill] [Compassion] [Generosity] [Spaciousness] [Impermanence] [Ajahn Chah] [Proliferation] [Mindfulness] [Clear comprehension] [Skillful qualities]


Awaken to the New Year Retreat, Session 2 – Jan. 1, 2021

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2. “During my sitting this morning, the thoughts keep arising one after the other. It seems endlessly. How do I notice, learn, and recognize thoughts as a function of the mind and not be affected by them? Also, how can one make use of skillful thoughts in meditation?” Answered by Ajahn Pasanno. [Restlessness and worry] [Proliferation] [Directed thought and evaluation] [Mindfulness of mind] [Recollection] // [Craving not to become] [Characteristics of existence] [Insight meditation] [Relinquishment] [Goodwill] [Patience] [Concentration] [Attitude]

Quote:Kae nun lae (Thai) – It’s just that much.” — Ajahn Chah. [Ajahn Chah]


Tea Time Q&A with Ajahn Pasanno – May. 16, 2021

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9. “Is it true that consciousness, the universal energy in all living organisms, exists within us and outside of us? Is it everywhere?” Answered by Ajahn Pasanno. [Consciousness] [Nature of mind] [Nature of the cosmos] // [Clinging] [Proliferation]


Abhayagiri 25th Anniversary Retreat, Session 1 – Jun. 9, 2021

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12. Comment by Ajahn Pasanno: These days Ajahn Sumedho is on fire teaching Dhamma. [Ajahn Sumedho ] [Teaching Dhamma] // [Amaravati] [Ageing]

Quote: “He’s not talking a lot about the details. He’s talking about the essence. It’s very beautiful.” [Liberation] [Knowledge and vision] [Simplicity] [Proliferation]

Note: As of mid-2024, Ajahn Sumedho continues to give weekly Dhamma talks available on Amaravati’s YouTube channel.


Abhayagiri 25th Anniversary Retreat, Session 9 – Jun. 11, 2021

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6. “A question about Dogenji’s teaching: ‘To study the Buddha Way is to study the self. To study the self is to forget the self. To forget the self is to be actualized by myriad things. When actualized by myriad things your body and mind as well as the bodies and minds of others drop away. No trace of enlightenment remains, and this no trace continues endlessly.’ Can you reflect on this teaching from the Theravāda Thai Forest Teachings?” Answered by Ajahn Pasanno. [Dōgen] [Zen ] [Eightfold Path] [Not-self] [Liberation] [Theravāda] [Thai Forest Tradition] // [Teaching Dhamma] [Knowledge and vision] [Four Noble Truths] [Self-identity view] [Relinquishment] [Aggregates] [Proliferation] [Discernment] [Compassion]

Quote: “Everything is teaching us. Everything is a manifestation of Dhamma and truth.” — Ajahn Chah. [Ajahn Chah] [Dhamma] [Truth] [Suchness]


Abhayagiri 25th Anniversary Retreat, Session 12 – Jun. 12, 2021

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8. “How do you deal with anger?” Answered by Ajahn Karuṇadhammo. [Aversion ] // [Sense restraint] [Right Speech] [Mindfulness of body] [Proliferation] [Spaciousness] [Patience] [Goodwill]


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9. “How to forgive a person who has hurt and done very wrong things to you?” Answered by Ajahn Karuṇadhammo. [Forgiveness ] [Abuse/violence] // [Aversion] [Memory] [Mindfulness of body] [Kamma] [Spiritual friendship] [Proliferation]

See also the previous question, “How do you deal with anger?”


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11. “How to deal with self-blame due to losing a loved one to suicide?” Answered by Ajahn Karuṇadhammo. [Suicide] [Guilt/shame/inadequacy] // [Volition] [Proliferation] [Relinquishment] [Western psychology] [Forgiveness]

Quote: “People who commit suicide leave their skeletons in other people’s closets.” — Stephen Levine. [Stephen Levine]


Abhayagiri 25th Anniversary Retreat, Session 16 – Jun. 13, 2021

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10. “What is the illumination that appears during sitting meditation? Is the false or the true? Is it from inside or outside or neither?” Answered by Ajahn Ñāṇiko. [Suffering] [Questions] [Proliferation]

Refer to the previous question.

Story: Well, I contemplated impermanence and nothing happened. [Impermanence] [Recollection] [Meditation/Results]


Abhayagiri 25th Anniversary Retreat, Session 22 – Jun. 15, 2021

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7. “The concepts of non-self and rebirth seem contradictory to me. Can you expand on these topics? What is it that passes from one life to the next if there is no self?” Answered by Ajahn Karuṇadhammo. [Not-self] [Rebirth] // [Views] [Tranquility] [Insight meditation] [Aggregates] [Self-identity view] [Disenchantment] [Dispassion] [Unwholesome Roots] [Consciousness] [Proliferation] [Conditionality]

Sutta: DN 15.21 refers to rebirth and consciousness.


Abhayagiri Kaṭhina 2021, Session 1 – Nov. 3, 2021

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5. “Could you speak more about how to prevent feelings from becoming aversion or desire? How does this relate to Dependent Origination?” Answered by Ajahn Amaro. [Feeling] [Aversion] [Craving] [Dependent origination] // [Arahant] [Buddha] [Pain] [Mindfulness] [Birth] [Impermanence] [Happiness] [Direct experience] [Proliferation] [Master Hsuan Hua]

Story: Ajahn Pasanno breaks his pelvis in Thailand. [Ajahn Pasanno]


Happiness on the Buddhist Path – Aug. 20, 2023

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3. “During times of intense joy and happiness, I find that joy and happiness itself can trigger worry, fear, or desire to control. From this morning’s teachings, I took that one way to skillfully hold happiness is to share it; another is to express gratitude for it. Do you have any advice on how to hold happiness when it feels almost too big to release into?” Answered by Ajahn Pasanno. [Happiness ] [Fear] [Gratitude] // [Self-identity view] [Compassion] [Discernment] [Right Speech] [Admonishment/feedback] [Humility]

Sutta: AN 2.126: Two conditions for the arising of Right View. [Right View] [Spiritual friendship] [Appropriate attention]

Quote: “What is the essence of the Buddha’s teachings? You are not what you think.” [Not-self] [Proliferation]


Interreligious Retreat-Seminar on Dhamma and Non-duality, Session 1 – Nov. 24, 2023

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8. “Can building a continuous narrative regarding impermanence hinder the perception of beauty?” Answered by Ajahn Pasanno. [Impermanence] [Proliferation] [Perception] [Beauty]

Quote: “It’s not about finding a perfect position that you can be in. What you’re doing is finding a place of balance that you’re not shaken by anything.” [Proliferation] [Middle Path] [Equanimity]


28th Anniversary Practice and Study Day, Session 6 – Jun. 1, 2024

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8. I arrived when Abhayagiri turned five. Recollection by Ajahn Ñāṇiko. [Ajahn Ñāṇiko ] [Abhayagiri] // [Ajahn Karuṇadhammo] [Ajahn Sudanto] [Ordination] [Debbie Stamp] [Sīladharā]

Recollection: The little house was the beating heart of Abhayagiri. [Lodging] [Ajahn Amaro] [Ajahn Pasanno] [Questions] [Gratitude] [Goodwill]

Quote: “I want to ordain. What do I do?” — Ajahn Ñāṇiko’s first email to the Abhayagiri guestmonk. [Ajahn Achalo] [Idealism]

Story: “Look, I’m not here to make friends. I’m here to practice.” [Spiritual friendship]

Quote: “Don’t think about it too much.” — Ajahn Pasanno to Ajahn Ñāṇiko. [Monastic life/Motivation] [Proliferation]


On Nibbāna – Aug. 24, 2024

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3. “Why don’t we concentrate not so much on personal liberation, but think more about our practice? What are your thoughts about the Bodhisattva ideal, thinking of others all the time rather than achievement or personal liberation?” Answered by Ajahn Pasanno. [Liberation] [Bodhisattva] [Compassion] [Nibbāna]

Quote: “Thinking of yourself is isolating. Thinking of others is proliferating....Suffering is an experience rather than a conceptualization.” [Self-identity view] [Proliferation] [Suffering]

Quote: “Don’t be an arahant. Don’t be a Bodhisattva. Don’t be anything at all. As long as you’re anything or anybody, you are going to suffer. And as long as you’re suffering, you’re going to be sharing that out with everyone else as well.” — Ajahn Chah. [Ajahn Chah] [Arahant]


Perspectives on Buddhist Practice from Ajahn Chah, Session 2 – Aug. 25, 2024

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3. “What to do with negative thoughts?” Answered by Ajahn Pasanno. [Proliferation ] [Unskillful qualities] [Guilt/shame/inadequacy] // [Skillful qualities] [Views]


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4. “How did Ajahn Chah speak about non-self and consciousness?” Answered by Ajahn Pasanno. [Ajahn Chah] [Not-self] [Consciousness] // [Impermanence] [Doctrine-of-self clinging] [Language] [Thai ] [Pāli] [Sense bases] [Unestablished consciousness] [Knowing itself] [Cessation of Suffering]

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Quote: “One of the beauties of the Thai language is that it is wonderfully imprecise....it’s a feeling language.” [Thai ] [Proliferation]

Story: George Sharp asks Ajahn Chah why he teaches “Buddho” all the time. Ajahn Chah responds, “Namo viññāṇa dhātu” [Homage to the element of consciousness]. [George Sharp] [Buddho mantra] [Elements]


Perspectives on Buddhist Practice from Ajahn Chah, Session 3 – Aug. 25, 2024

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4. Quote: “Mindfulness is the graveyard of all things.” — Ajahn Chah. Quoted by Ajahn Pasanno. [Ajahn Chah] [Mindfulness] [Cessation] // [Self-identity view] [Proliferation] [Compassion]


Readings from The Island, Session 2 – Jan. 8, 2025

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1. Comment: I was thinking about our obsession to create things. We create our world out of the things that we create. So Nibbāna being no thing-ness seems just right. [Proliferation] [Nibbāna] [Non-identification]

Response by Ajahn Amaro. [Volitional formations] [Conventions] [Impermanence] [Philosophy] [Aggregates] [Insight meditation] [Suffering]

Quote: “The things of this world are merely conventions of our own making....” — Ajahn Chah in Convention and Liberation. [Ajahn Chah]


Readings from The Island, Session 9 – Jan. 19, 2025

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3. “How do you tell the difference between genuine insight and conceptual fabrication?” Answered by Ajahn Amaro. [Insight meditation] [Proliferation] // [Cessation of Suffering] [Spiritual friendship] [Suffering] [Lawfulness] [Doubt] [Stream entry] [Self-reliance]

Follow-up: “The fact that it can’t be verified intuitively makes me uncomfortable. I can see how that would lead to delusion of falsity.” [Delusion]

Story: Ajahn Sumedho asks Ajahn Chah whether he [Ajahn Sumedho] is a stream enterer. [Ajahn Sumedho] [Ajahn Chah]


Readings from The Island, Session 16 – Feb. 1, 2025

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1. Comments by Ajahn Amaro, Ajahn Karuṇadhammo, Ajahn Kaccāna and Ajahn Pasanno about the designations for the Five Hindrances and insight in Snp 5.14. [Hindrances] [Insight meditation] // [Doubt] [Ajahn Sumedho] [Proliferation] [Not-self] [Great disciples]

Sutta: AN 3.33, quoted in The Island by Ajahn Pasanno and Ajahn Amaro, p. 93.


Readings from The Island, Session 17 – Feb. 2, 2025

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5. “Is no-self in the observer? ...I find myself noticing the observer, and then I find myself noticing that I’m noticing, and then I get in a tangle.” Answered by Ajahn Amaro. [Not-self] [Perception] [Proliferation] // [Humor]


Readings from The Island, Session 18 – Feb. 3, 2025

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2. “I’ve been noticing during meditation that my mind goes a lot into planning. Can you consider this bhavataṇha?” Answered by Ajahn Amaro. [Becoming] [Proliferation] // [Volition] [Discernment] [Ajahn Amaro] [Habits] [Amaravati] [Building projects] [Suffering]


Readings from The Island, Session 19 – Feb. 4, 2025

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2. “You could have a reasonable intention to stop a habit or stop seeing someone. By telling yourself, ‘I want to stop,’ you identify with the object. But you can go round and round and round thinking about it....” Answered by Ajahn Amaro. [Spiritual friendship] [Volition] [Self-identity view] [Proliferation] // [Right Effort] [Mindfulness] [Discernment] [Attitude] [Becoming]

Sutta: Snp 2.4: Maṅgala Sutta.

Simile: Stinging nettles and dead nettles together in the same hedgerow. [Similes]

Quote: “I am an unenlightened person who has to do something now to become enlightened in the future.” — a paradigm based on self-view pointed out by Ajahn Sumedho. [Ajahn Sumedho] [Liberation]

Follow-up: “The only arbiter [of whether intention is based on self-view or wisdom] is your own experience....” [Self-reliance]

Response by Ajahn Amaro. [Teaching Dhamma]

Sutta: AN 9.3 Meghiya Sutta.

Response by Ajahn Pasanno. [Skillful qualities] [Unskillful qualities]


Readings from The Island, Session 20 – Feb. 7, 2025

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3. “I have never come to the bottom of this self or not self, and I come to the point where I just give up. Should I worry?” Answered by Ajahn Amaro and Ajahn Pasanno. [Self-identity view ] [Not-self] // [Present moment awareness] [Proliferation] [Insight meditation] [Knowing itself] [Relinquishment]

Reflection by Ajahn Amaro: This which knows the person is not a person. [Personality]

Follow-up: “This goes strongly against what we experience outside of Amaravati; in work life there is very strong identity. To find a balance is very challenging.” [Work]

Response by Ajahn Pasanno: “Identification is the glue that holds suffering together.” [Suffering] [Non-identification]

Quote: “When were you ever made any the less by dying?” — Jalāl al-Dīn Rūmī. Quoted by Ajahn Amaro. [Jalāl al-Dīn Rūmī] [Death] [Right View]


Readings from The Island, Session 30 – Feb. 19, 2025

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6. “The characteristic of thinking is that one joins another and we are not aware. So in this context, ‘Nothing is fit to be clung to,’ in practice, what does it mean? Does it mean that we step back and we realize...?” Answered by Ajahn Pasanno. [Proliferation] [Clinging] [Ignorance] [Relinquishment] // [Directed thought and evaluation] [Discernment] [Investigation of states]

Sutta: MN 19.8: Dvedhāvitakka Sutta.


Readings from The Island, Session 36 – Mar. 2, 2025

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7. “Can you say, ‘Why do you go out and bother the thoughts?’” Answered by Ajahn Amaro. [Proliferation] [Sense bases]


Readings from The Island, Session 37 – Mar. 3, 2025

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4. “The naming of proliferation—I’m getting to this idea that, okay now that I named it, it will stop now. I have this hope that I’ve found the key that’s gonna stop it all and then I get frustrated with myself because it’s still going on. Do I have to name it again? What do I do now?” Answered by Ajahn Amaro. [Noting] [Proliferation] // [Relinquishment] [Non-identification] [Mindfulness of body]


Readings from The Island, Session 39 – Mar. 5, 2025

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8. Comments about the everyday use of the words corresponding to mano and dukkha in Indian languages. Contributed by Anagārikā Deepa. [Language] [Pāli] [Culture/India] [Heart/mind] [Suffering]

Response by Ajahn Amaro. [Proliferation] [Ven. Ananda Maitreya] [Tipiṭaka] [Humor] [Translation] [Bhikkhu Bodhi]


Readings from The Island, Session 40 – Mar. 8, 2025

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5. “Is conceptual proliferation an aspect of Dependent Origination?” Answered by Ajahn Amaro. [Proliferation] [Dependent origination] // [Sense bases]


Readings from The Island, Session 41 – Mar. 9, 2025

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1. Discussion comparing the modern scientific project and Rohitassa the skywalker’s attempt to reach the end of the world (SN 2.26). [Science] [Similes] [Proliferation]

Quote: “Anyone who claims they understand quantum mechanics is lying.” — Richard Feynman.


Readings from The Island, Session 43 – Mar. 11, 2025

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2. “You said that when a negative, unpleasant thought comes up, the noble being doesn’t want it but doesn’t act upon it. Is this taṇhā? Is it a mild form of craving, not wanting the thought?” Answered by Ajahn Amaro. [Proliferation] [Arahant] [Craving] // [Knowledge and vision] [Non-identification] [Ajahn Dune] [Spaciousness]

Suttas: AN 9.7-8: What an arahant can’t do.


Readings from The Island, Session 44 – Mar. 12, 2025

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2. “To dissociate—isn’t it like to withdraw? It feels like something violent or painful.” Answered by Ajahn Amaro. [Language] [Relinquishment] // [Proliferation] [Similes] [Seclusion]

Sutta: MN 20: The Removal of Distracting Thoughts.

Sutta: SN 10.3: Sūciloma.


Readings from The Island, Session 45 – Mar. 15, 2025

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3. “Is there a difference between citta and poo roo?” Answered by Ajahn Pasanno and Ajahn Amaro. [Heart/mind ] [Knowing itself] [Nature of mind] // [Thai] [Language] [Proliferation] [Dhamma] [Buddha] [Ajahn Amaro] [Dhamma books]

Quote: “If there’s anything left, just throw it to the dogs.” — Ajahn Chah. Quoted by Ajahn Amaro. [Ajahn Chah] [Relinquishment]


Readings from The Island, Session 46 – Mar. 16, 2025

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3. “For good or right contemplation, do you need some amount of samādhi so that it won’t proliferate in thinking?” Answered by Ajahn Pasanno and Ajahn Amaro. [Discernment] [Concentration] [Proliferation] // [Thai Forest Tradition]


Readings from The Island, Session 50 – Mar. 20, 2025

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3. “The connection between tathatā and suññatā—would you like to expound a bit more?” Answered by Ajahn Pasanno. [Suchness] [Emptiness ] // [Proliferation] [Relinquishment] [Pāli] [Conventions] [Aggregates] [Ajahn Buddhadāsa] [Characteristics of existence] [Self-identity view]

Quote: “It’s just that much.” — Ajahn Chah. [Ajahn Chah]

Sutta: MN 72.20: “...unfathomable like the great ocean.” [Buddha]

Sutta: Ud 8.3: “There is the unborn, the unoriginated, the uncreated, the unformed.” (Chanting Book Translation).

Reference: The Poetics of Space by Gaston Bachelard.


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8. “Could you explain again how anicca is related to signlessness? (Vism 21.70; Path of Purification by Bhikkhu Ñāṇamoli, p. 686; The Island by Ajahn Pasanno and Ajahn Amaro, p. 203)” Answered by Ajahn Pasanno. [Impermanence ] [Nimitta] // [Proliferation] [Conventions]


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