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66 events, 494 sessions, 3638 excerpts, 202:29:12 total duration

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Ajahn Chah (818)  Ajahn Pasanno (382)  Suffering (299)  Relinquishment (260)  Abhayagiri (240)  Self-identity view (235)  Monastic life (224)  Mindfulness of breathing (221)  Teaching Dhamma (214)  Discernment (205) 

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Readings from The Island, Session 27: Practices and Perspectives I – Part 6 – Feb. 16, 2025

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[Session] Readings by Ajahn Pasanno:

The Island by Ajahn Pasanno and Ajahn Amaro, Chapter 13, pp. 235-239:

Suttas: AN 10.2; MN 118.15; SN 56.11; SN 51.20.

Suttas: AN 10.69; SN 1.1.


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1. Comment: Some of the links [in AN 10.2] seem more natural than others....For example, the Bodhisattva was really good at concentration, but he wouldn’t have described himself as having knowledge and vision of the way things are back when he was studying with Āḷāra Kālāma. Contributed by Ajahn Kaccāna. [Conditionality] [Naturalness] [Concentration] [Knowledge and vision] [Buddha/Biography]

Response by Ajahn Pasanno. [Right View]


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2. “You mentioned that one of the links [in AN 10.2] is pleasure. What is this in Pāli?” Answered by Ajahn Pasanno. [Happiness] [Translation]


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3. “Is knowledge and vision [described in AN 10.2] different than the Dhammacakka Sutta [SN 56.11.5] where it says that knowledge and vision arose?” Answered by Ajahn Pasanno. [Knowledge and vision] // [Four Noble Truths]


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4. “Does that mean that sadness and misery is by nature a state of delusion?” Answered by Ajahn Pasanno. [Suffering] [Delusion]


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5. “Is having a virtuous life an integral part of having a sense of purpose and living with Right Livelihood?” Answered by Ajahn Pasanno. [Virtue] [Purpose/meaning] [Right Livelihood]


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6. Quote: “Whenever you have feelings of love or hate for anything whatsoever, these will be your aides and partners in building pārami. The Buddha Dhamma is not to be found in moving forwards, nor in moving backwards, nor in standing still. This, Sumedho, is your place of non-abiding.” — Ajahn Chah’s only letter to Ajahn Sumedho. Quoted by Ajahn Pasanno. [Ajahn Chah] [Ajahn Sumedho] [Greed] [Aversion] [Perfections] [Dhamma] [Middle Path ] // [Relinquishment] [Knowing itself]


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7. “What is non-abiding?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Knowing itself] [Relinquishment] [Middle Path]

Sutta: SN 1.1.


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8. The meaning of chanda (desire). Teaching by Ajahn Pasanno. [Desire ] [Translation] // [Bases of Success] [Craving] [Skillful qualities] [Unskillful qualities] [Sensual desire]


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9. “In the Four Biases (agatī), is chanda used in a negative sense?” Answered by Ajahn Pasanno. [Biases] [Desire] [Unskillful qualities]


Readings from The Island, Session 28: Practices and Perspectives I – Part 7 – Feb. 17, 2025

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[Session] Readings from The Island by Ajahn Pasanno and Ajahn Amaro, Chapter 13, pp. 239-246. Read by Ajahn Pasanno:

Suttas: Snp 1106-7 & 1111; Snp 1098; AN 1.182; SN 12.15; Iti 49; SN 12.48; SN 12.18; SN 12.67.


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1. Comment by Sister Ñāṇasirī: In this context that you just created, suddenly Dependent Origination, equanimity, and atammatayā...everything seems to be like it’s the same thing.... [Middle Path] [Not-self] [Dependent origination] [Equanimity] [Non-identification]

Response by Ajahn Pasanno. [Doubt] [Direct experience] [Ajahn Sumedho] [Practicing in accordance with Dhamma] [Relinquishment]


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2. “How do you understand the cessation of consciousness in this passage (SN 12.48)?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Consciousness ] [Cessation] // [Knowing itself] [Etymology] [Buddho mantra]

Follow-up: “How is awareness not consciousness?” Answered by Ajahn Pasanno. [Language] [Science]

Follow-up: “How could the cessation of consciousness happen?” Answered by Ajahn Pasanno. [Non-identification]


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3. “Could you elaborate more about cutting through and Buddho?” Answered by Ajahn Pasanno. [Buddho mantra] // [Faith] [Spaciousness] [Cessation]


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4. “In my experience, sometimes when I rest in the awareness for a long time, it feels very peaceful, nice, calm, and pure. But there’s a sense of ‘So what?’” Answered by Ajahn Pasanno and Ajahn Kaccāna. [Knowing itself] // [Doubt] [Conditionality] [Ignorance] [Hindrances] [Investigation of states] [Suffering]

Sutta: AN 10.61: The Five Hindrances are the nutriment for ignorance.


Readings from The Island, Session 29: Practices and Perspectives II – Part 1 – Feb. 18, 2025

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[Session] Readings by Ajahn Pasanno:

The Island by Ajahn Pasanno and Ajahn Amaro, Chapter 14, pp. 247-248:

Suttas: MN 10.2; Snp 1086-7.

Sutta: MN 10: Satipaṭṭhāna Sutta.


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1. Teaching by Ajahn Pasanno: The satipaṭṭhāna insight formula is a pointer to atammayatā. [Right Mindfulness] [Insight meditation] [Non-identification] // [Ajahn Buddhadāsa] [Translation]

Sutta: MN 10.37: “Or else mindfulness that ‘there are mind objects’ is simply established in him to the extent necessary for bare knowledge and awareness. And he abides independent, not clinging to anything in the world.

Quote: “You don’t have to go and study every tree in the forest.” — Ajahn Chah. [Ajahn Chah] [Similes]

Reference: Mindfulness: A Practical Guide to Awakening by Joseph Goldstein (commercial).

Follow-up: “Do you think that the not-self perception is the precursor to the experience of atammayatā?” [Not-self] [Relinquishment]


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2. “When the term unworldly is used, does that refer to non-identification?” Answered by Ajahn Pasanno. [Mindfulness of feeling] [Non-identification]


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3. “What does the phrase ‘to the extent necessary’ mean [in the satipaṭṭhāna insight formula (MN 10.5)]?” Answered by Ajahn Pasanno. [Right Mindfulness] [Insight meditation] // [Relinquishment]


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4. “What does contemplating the body internally and externally mean [in MN 10.5]?” Answered by Ajahn Pasanno. [Mindfulness of body] // [Mindfulness] [Clear comprehension] [Ajahn Chah]


Readings from The Island, Session 30: Practices and Perspectives II – Part 2 – Feb. 19, 2025

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[Session] Readings by Ajahn Pasanno:

The Island by Ajahn Pasanno and Ajahn Amaro, Chapter 14, pp. 248-251:

Suttas: SN 48.54; SN 48.45; AN 7.61; SN 35.80; MN 11.17.

Ajahn Chah, Food for the Heart, p. 241-2.

Sutta: AN 7.61: Nodding.


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1. Comment by Ajahn Karuṇadhammo: AN 7.61 goes from some basic aspects of training through a graduated training. [Gradual Teaching]

Response by Ajahn Pasanno. [Sloth and torpor] [Mutual lay/Saṅgha support] [Idle chatter] [Spiritual friendship]


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2. “You mentioned more of the physical remedies to reduce drowsiness, but if there is mental fatigue or lack of joy, how could we bring up more energy?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Sloth and torpor] [Energy] // [Investigation of states] [Recollection] [Chanting] [Posture/Walking] [Clear comprehension] [Culture/West]


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3. “When the Buddha says don’t completely isolate yourself (in AN 7.61), does that mean you can’t be a hermit and complete the path?” Answered by Ajahn Pasanno. [Seclusion] // [Community] [Mutual lay/Saṅgha support] [Great disciples] [Ajahn Mun]

Sutta: SN 45.12: The Buddha goes on retreat.


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4. “When the Buddha addressed AN 7.61 to Mahā Mogallāna, was Mahā Mogallāna already and arahant?” Answered by Ajahn Pasanno. [Great disciples] [Arahant] // [Fetters] [Almsround] [Perception of a samaṇa]

Vinaya: Mahāvagga 1.23: Sāriputta meets Assaji and realizes stream entry after hearing a brief verse. [Stream entry]


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5. Comment: That sense of directly knowing everything (SN 35.80) is the same language used in MN 1.27. [Knowledge and vision] [Unconditioned] [Perception]

Response by Ajahn Pasanno.


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6. “The characteristic of thinking is that one joins another and we are not aware. So in this context, ‘Nothing is fit to be clung to,’ in practice, what does it mean? Does it mean that we step back and we realize...?” Answered by Ajahn Pasanno. [Proliferation] [Clinging] [Ignorance] [Relinquishment] // [Directed thought and evaluation] [Discernment] [Investigation of states]

Sutta: MN 19.8: Dvedhāvitakka Sutta.


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7. Teaching by Ajahn Pasanno: The four bases of clinging are a theme for investigation. [Clinging] [Discernment] [Relinquishment] // [Sensual desire] [Views] [Attachment to precepts and practices] [Doctrine-of-self clinging] [Not-self]

Sutta: Dhp 160: “Attā hi attano nātho” – “The self is the refuge of the self.”


Readings from The Island, Session 31: Practices and Perspectives II – Part 3 – Feb. 22, 2025

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[Session] Readings by Ajahn Pasanno:

The Island by Ajahn Pasanno and Ajahn Amaro, Chapter 14, pp. 251-252:

Suttas: MN 11.17; SN 35.131.

Sutta: MN 11: Cūḷasīhanāda Sutta

Sutta: MN 75: Māgandiya Sutta


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1. “When you explained the four kinds of clinging, you said that sensual desire is more obvious [than the others]. But in terms of the different stages of realization, it’s not the first to go. Can you explain?” Answered by Ajahn Pasanno. [Clinging] [Sensual desire] [Stages of awakening] [Attachment to precepts and practices] // [Stream entry] [Once return] [Non-return] [Self-identity view]


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2. “Can you give a practical antidote in terms of how we can relinquish the attachment to view?” Answered by Ajahn Pasanno. [Clinging] [Views] [Relinquishment] // [Suffering] [Ajahn Chah]


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3. “Why isn’t the mind sense gate included as one of the cords of sensual pleasure?” Answered by Ajahn Pasanno. [Sense bases] [Sensual desire]


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4. “The Buddha teaches that you have pleasant vedanā, neutral vedanā, and unpleasant vedanā. But [in MN 75] he seems to be saying that all pleasant vedanā isn’t actually pleasant; it’s actually unpleasant.” Answered by Ajahn Pasanno. [Feeling] // [Sensual desire] [Mindfulness of breathing]

Sutta: MN 44.22-24: Cūḷavedalla Sutta.


Readings from The Island, Session 32: Practices and Perspectives II – Part 4 – Feb. 23, 2025

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[Session] Readings by Ajahn Pasanno:

Sutta: MN 75: Māgandiya Sutta.

The Island by Ajahn Pasanno and Ajahn Amaro, Chapter 14, pp. 252-253.

Sutta: MN 57: Kukkuravatika Sutta.


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1. Comments and examples regarding the simile of the leper cauterizing his wounds in MN 75. [Similes] [Sensual desire] // [Suffering] [Self-identity view]

Response by Ajahn Pasanno. [Delusion] [Community]


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2. “Is it possible to have a wholesome action that is unskillful, like saying the truth at the wrong time?” Answered by Ajahn Pasanno. [Skillful qualities] [Unskillful qualities] // [Kamma] [Volition]


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3. “You mentioned the class of actions that are neither bright nor dark as the path leading to Nibbāna. But isn’t the work one does on the path good?” Answered by Ajahn Pasanno, Ajahn Karuṇadhammo and Ajahn Kaccāna. [Kamma] [Nibbāna] [Skillful qualities] // [Happiness] [Liberation] [Clinging]

Sutta: MN 57.7: Four kinds of kamma.

Sutta: MN 75.19: Nibbāna is the highest bliss.

Sutta: AN 6.63.33: Kamma, its origin, and its cessation. [Four Noble Truths]

Sutta: MN 117: The Great Forty.


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4. “When considering the four kinds of kamma (MN 57.7), do action (kamma), volitional formations (saṅkhara), and intention (cetanā) refer to the same thing?” Answered by Ajahn Pasanno. [Kamma] [Volitional formations] [Volition]

Follow-up: “So it’s all based on the sense of self?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Conceit] [Liberation] [Relinquishment] [Not-self] [Conditionality] [Buddho mantra] [Attachment to precepts and practices]


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5. “How important is it to develop wholesome actions (the second of the four kinds of action in MN 57.7) to progress with the fourth [kind of action]?” Answered by Ajahn Pasanno. [Kamma] [Skillful qualities] // [Merit] [Translation] [Happiness] [Concentration]

Sutta: Iti 22: Do not be afraid of puñña.


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6. “In Mahāvagga 8.15, Visaka’s intentions in giving to the Saṅgha are to realize Dhamma rather than go to heaven. Does this mean it’s more in line with neither dark nor bright kamma [as described in MN 57.11]?” Answered by Ajahn Pasanno. [Great disciples] [Generosity] [Happiness] [Deva] [Kamma] // [Skillful qualities] [Culture/West]


Readings from The Island, Session 33: Practices and Perspectives II – Part 5 – Feb. 24, 2025

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[Session] Readings by Ajahn Pasanno:

The Island by Ajahn Pasanno and Ajahn Amaro, Chapter 14, pp. 253-256:

Suttas: SN 22.80; MN 11.6-7; MN 74.6-8; MN 63.7-8.

Sutta: MN 74: Dīghanakha Sutta.

Sutta: MN 63: Cūḷamāluṅkya Sutta.


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1. “Regarding clinging to habits and practices, how are the dhutaṅga practices to be held?” Answered by Ajahn Pasanno. [Attachment to precepts and practices ] [Ascetic practices ] // [Simplicity] [Requisites]


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2. “Is there a Pāli word that you think equates to the sound of silence?” Answered by Ajahn Pasanno. [Pāli] [Sound of silence]

Reference: Śhūrangama Sūtra.


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3. Comment by Ajahn Kaccāna: The Buddha uses similar pedagogical techniques in MN 75 and MN 74. [Teaching Dhamma] [Buddha/Biography] [Views]

Response by Ajahn Pasanno.


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4. Comment by Ajahn Kaccāna: When discussing views, it is not helpful to put people into a corner where they must either defend their view or admit their stupidity. [Views] [Right Speech]

Response by Ajahn Pasanno. [Relinquishment]

Sutta: MN 63.9.


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5. “Is sakkāya-diṭṭhi different from the ten speculative views described in MN 63?” Answered by Ajahn Pasanno. [Self-identity view] [Views] // [Doubt]

Sutta: MN 57: Kukkuravatika Sutta.


Readings from The Island, Session 34: Practices and Perspectives II – Part 6 – Feb. 25, 2025

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[Session] Readings by Ajahn Pasanno:

The Island by Ajahn Pasanno and Ajahn Amaro, Chapter 14, pp. 256-258:

Suttas: Snp 800-3; MN 2.7-8; MN 109.15-18.

Sutta: MN 2: Sabbāsava Sutta.

Sutta: MN 109: Mahāpuṇṇama Sutta.


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1. “What do you mean by adherence to views and observances? Isn’t that what we do here?” Answered by Ajahn Pasanno. [Attachment to precepts and practices ]


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2. “The Seven Factors of Awakening to be developed (MN 2.21)—is that the same as in the Anāpānāsati Sutta (MN 118)?” Answered by Ajahn Pasanno. [Factors of Awakening] [Mindfulness of breathing]


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3. It’s interesting that three of the fetters are named [in MN 2] but the other seven are not named explicitly. Comment by Ajahn Kaccāna. [Fetters] // [Stream entry] [Commentaries]


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4. “I’m reading the autobiography of Luang Por Thoon. He’s speaking at the end about the āsava kayañāṇas, the knowledge that the taints are destroyed. Would that be relinquishment of the āsavas [in MN 2]?” Answered by Ajahn Pasanno. [Outflows] [Knowledge and vision] [Relinquishment] // [Arahant]

References: The Autobiography of Venerable Ācariya Thoon Khippapañño, Volume 1, p. 350; The Autobiography of Venerable Ācariya Thoon Khippapañño, Volume 2, p. 24.


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5. When we live in community, in viharas, seclusion (at least kāyaviveka) is not so available.... Comment by Anagārikā Deepa. [Saṅgha] [Seclusion]

Response by Ajahn Pasanno and Ajahn Karuṇadhammo. [Idle chatter] [Ajahn Sumedho] [Chithurst]


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6. “How does repugnance fit into disenchantment and dispassion?” Answered by Ajahn Pasanno. [Disenchantment] [Dispassion] // [Translation] [Skillful qualities]


Readings from The Island, Session 35: Practices and Perspectives II – Part 7 – Feb. 28, 2025

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[Session] Readings by Ajahn Pasanno:

The Island by Ajahn Pasanno and Ajahn Amaro, Chapter 14, pp. 258-265:

Suttas: SN 35.82; SN 35.116; MN 8.3; SN 4.16; SN 35.90; SN 35.248; Snp 954; MN 72.15; SN 12.51; MN 138.3; Snp 839; Snp 794-5; Snp 812-13; Snp 537; Dhp 421; Dhp 348.

A Still Forest Pool by Ajahn Chah (commercial) p. 73.

SN 35.248: Yavakalāpī.


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1. “Ananda’s answer (in SN 35.116) defines the world, but what did the Buddha mean by the end of the world?” Answered by Ajahn Pasanno. [Sense bases] // [Cessation of Suffering]


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2. “How should we approach the concept of Māra?” Answered by Ajahn Pasanno and Ajahn Sundarā. [Māra ] [Ignorance] [Unskillful qualities] // [Ajahn Sumedho] [Doubt] [Humor]


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3. “Is conceiving a function of saṅkhāra? Is viññaṇa involved at all?” Answered by Ajahn Pasanno. [Conceit] [Volitional formations] [Consciousness] // [Nature of mind]

Follow-up: “So the ceasing of conceiving is the cessation of manas; is saṅkhāra related or involved in that?” [Cessation] [Discernment]


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4. “The Pāli word for conceit is very similar to the Pāli word for conceiving. In the Pāli Canon, does conceiving always have an element of ‘I’ in there?” Answered by Ajahn Pasanno. [Conceit] [Tipiṭaka] [Pāli] [Language]


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5. “What is the meaning of palpitation in the context of SN 35.248?” Answered by Ajahn Pasanno. [Language] [Conceit]


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6. “Could you explain the subtle differences between perceiving and conceiving? Since our sense of attention is so involved in conceiving ‘I’, how do we practice in order to extricate this?” Answered by Ajahn Pasanno. [Perception] [Conceit] // [Suffering] [Cessation of Suffering] [Memory] [Translation] [Thai]


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7. “The dissolving of ‘I am’ ends up as not-self. Do we end up with a dissolving of ‘I am’ at an essential level and we still have a worldly convenient ‘I am?’” Answered by Ajahn Pasanno. [Conceit] [Relinquishment] [Not-self] [Conventions]


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8. “What does volitional formations mean?” Answered by Ajahn Pasanno. [Volitional formations] // [Pāli] [Volition]


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9. “In MN 138.3, what does ‘positioned’ mean?” Answered by Ajahn Pasanno. [Clinging] [Fear]


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10. “The phrase, ‘the knot of grasping’ (in Snp 794); is that upādāna?” Answered by Ajahn Pasanno. [Clinging] // [Translation]


Readings from The Island, Session 36: Attamayatā: “Not Made of That” – Part 1 – Mar. 2, 2025

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[Session] Readings from The Island by Ajahn Pasanno and Ajahn Amaro, Chapter 6, pp. 117-123. Read by Ajahn Amaro:

Suttas: MN 113.21; MN 137.19-20; AN 4.24.

Richard Gombrich, ‘Metaphor, Allegory, Satire,’ in How Buddhism Began: The Conditioned Genesis of the Early Teachings, pp. 86-7.

Hsin Hsin Ming, the verses of the Third Ch’an Patriarch.

Atulo, collected teachings of Ajahn Dune compiled by Ajahn Bodhinandamuni (no full English translation).

AN 3.40 in The Magic of the Mind by Bhikkhu Ñāṇananda pp. 49 & 52.


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1. Comment: The Wings to Awakening by Ajahn Ṭhānissaro, p. 125 equates the last stage of satipaṭṭhāna (MN 10.5) with atammayatā. [Right Mindfulness] [Non-identification] [Ajahn Ṭhānissaro]


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2. “Is it correct that if the conceit ‘I am’ is penetrated that essentially eliminates the other four fetters?” Answered by Ajahn Amaro. [Fetters] [Conceit]

Sutta: AN 9.3 / Ud 4.1: Meghiya Sutta.


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3. “If sakkāyadiṭṭhi is seen or penetrated, then do doubt and the other two follow?” Answered by Ajahn Amaro. [Self-identity view] [Doubt] [Attachment to precepts and practices] [Fetters] // [Impermanence] [Great disciples] [Characteristics of existence]

Sutta: SN 56.11: Dhammacakkappavattana Sutta: Kondañño’s knowing (Chanting Book translation).


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4. “How does atammayatā relate to Ajahn Chah’s simile about oil and water, the mind and the mind objects being separate?” Answered by Ajahn Amaro and Ajahn Pasanno. [Non-identification] [Ajahn Chah] [Similes ] [Nature of mind]

Quote: “Inside is Dhamma, outside is Dhamma, everything is Dhamma.” — Ajahn Chah. Quoted by Ajahn Amaro. [Dhamma]

Quote: “All symbols and similes are partially relevant. All analogies are partial.” — Ajahn Amaro. [Symbolism/metaphor]


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5. Recollections of Ajahn Dune by Ajahn Pasanno and Ajahn Amaro. [Ajahn Dune] [Ajahn Pasanno] [Ajahn Amaro] // [Teaching Dhamma] [Wat Burapha]

Quote: “The noise that comes from the town is just minding its own business. Why do you go out and bother it?” — Ajahn Dune. Quoted by Ajahn Amaro. [Contact] [Equanimity]


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6. “I’m super perplexed and baffled with defining or understanding the term suchness or thusness. Are you able to communicate what it actually means?” Answered by Ajahn Amaro and Ajahn Pasanno. [Suchness ] // [Ajahn Sumedho] [Language] [Knowing itself] [Aggregates] [Unconditioned] [Dhamma] [Recollection/Dhamma]

Quote: “It’s like this.” “Reality is unimaginable.” — Ajahn Sumedho. [Direct experience]

Sutta: MN 72.20, quoted in The Island by Ajahn Pasanno and Ajahn Amaro, p. 172.


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7. “Can you say, ‘Why do you go out and bother the thoughts?’” Answered by Ajahn Amaro. [Proliferation] [Sense bases]


Readings from The Island, Session 37: Attamayatā: “Not Made of That” – Part 2; Attending to the Deathless – Part 1 – Mar. 3, 2025

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[Session] Readings by Ajahn Amaro:

The Island by Ajahn Pasanno and Ajahn Amaro, Chapter 6, pp. 123-124:

Sutta: MN 18.16-19.

The Island by Ajahn Pasanno and Ajahn Amaro, Chapter 7, pp. 125-126:

Sutta: AN 3.128.


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1. “I’ve heard saññā interpreted as perception/memory. Is memory included in saññā?” Answered by Ajahn Amaro, Ajahn Pasanno and Ajahn Karuṇadhammo. [Perception] [Memory] // [Mindfulness]

Reference: Uncommon Wisdom: The Life and Teachings of Ajahn Paññāvaḍḍho by Ajahn Dick Sīlaratano, p. 199.


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2. “Are unworldly feelings to be treated the same? (referring to MN 18.8, ‘nothing is found there to delight in.’) Some of them appear in the cessation cycle, for example joy. They’re pleasant spiritual feelings.” Answered by Ajahn Amaro. [Feeling] [Happiness] [Skillful qualities] // [Jhāna] [Formless attainments] [Conditionality] [Ajahn Chah]


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3. “When the mind rests in awareness and it’s not going out, it feels very natural. It knows that this is the place to be, but still over and over again, no matter how clearly it sees this pure quality and peaceful quality, it still goes out to thoughts. The mind keeps going out. It keeps grabbing, it keeps identifying, even though it knows this is dukkha.” Answered by Ajahn Amaro and Ajahn Pasanno. [Knowing itself] [Clinging] [Suffering] [Long-term practice] // [Noting] [Mindfulness of mind] [Idealism] [Discernment] [Food] [Feeling] [Birth]

Quote: “It’s just that much.” — Ajahn Chah. [Ajahn Chah]


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4. “The naming of proliferation—I’m getting to this idea that, okay now that I named it, it will stop now. I have this hope that I’ve found the key that’s gonna stop it all and then I get frustrated with myself because it’s still going on. Do I have to name it again? What do I do now?” Answered by Ajahn Amaro. [Noting] [Proliferation] // [Relinquishment] [Non-identification] [Mindfulness of body]


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5. “It seems there are so many things to comment on it is kind of overwhelming. How to deal with that?” Answered by Ajahn Amaro. [Noting] // [Mindfulness of body] [Present moment awareness]

Story: “The body understands!” Told by Ajahn Pasanno. [Zen] [Koan]


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6. “According to what you read in the book (The Island by Ajahn Pasanno and Ajahn Amaro, p. 123-124; MN 18.16-19), first there is contact and then phassa and vedana. So first when we have contact there is no self yet. For example, if I contact something painful, at that time I feel I have no self, and then when I feel painful there is still no self, but then I feel like, ‘Oh, I don’t like this painfulness,’ the desire not to have it. Is feeling more self related with desire? It always comes together or not always?” Answered by Ajahn Amaro. [Contact] [Feeling] [Pain] [Self-identity view] [Craving] // [Clinging] [Mindfulness of feeling] [Ascetic practices] [Heedfulness]

Sutta: Ud 1.10: Bāhiya.

Sutta: AN 10.58: “Rooted in interest are all things...”

Reference: Catastrophe/Apostrophe by Ajahn Amaro, p. 139.

Quote: “Just a few more things for you to let go of.” — Ajahn Chah’s response to Jack Kornfield’s description of his travels and meditation experiences. [Ajahn Chah] [Jack Kornfield] [Relinquishment] [Conceit] [Restlessness and worry]


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7. Comment by Tan Cittasaṃvaro: A stock phrase associated with stream entry is ‘independent of the teaching.’ It seems that although they are independent, [stream enterers] can still benefit from guidance. [Stream entry] [Self-reliance] [Hearing the true Dhamma]

Sutta: AN 3.128.

Response by Ajahn Amaro and Ajahn Pasanno. [Faith] [Doubt] [Teaching Dhamma] [Ajahn Sumedho]

Sutta: MN 74.14: Sāriputta’s awakening. [Great disciples]


Readings from The Island, Session 38: Attending to the Deathless – Part 2 – Mar. 4, 2025

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[Session] Readings from The Island by Ajahn Pasanno and Ajahn Amaro, Chapter 7, pp. 126-132. Read by Ajahn Amaro:

Stephen Collins, Selfless Persons, pp. 43-45.

Suttas: MN 64.9-16, AN 9.36; Iti 51; AN 9.37; SN 48.57; AN 10.58; AN 8.73; MN 49.23; MN 1.25.


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1. Reflection by Ajahn Pasanno: The contrast between the vipassanūpakkilesa (defilements of insight) and the vipassanāñāṇa (insight knowledges). [Insight meditation] [Unwholesome Roots] [Knowledge and vision] // [Perception of light] [Characteristics of existence]


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2. “Do you have any suggestions on how to strengthen our ability for non conceptual investigation?” Answered by Ajahn Amaro and Ajahn Pasanno. [Insight meditation] // [Present moment awareness] [Artistic expression] [Mindfulness of mind]


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3. “Would you say that way of reflecting using non conceptual thought is more effective or more penetrative than using verbalisation?” Answered by Ajahn Amaro and Ajahn Pasanno. [Insight meditation] [Directed thought and evaluation] // [Ajahn Chah] [Ajahn Jāgaro] [Culture/West]

Reference: “What is Contemplation?”, Collected Teachings of Ajahn Chah, p. 475.


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4. “So in contemplation there is still mental movement, but not the translation of that movement into words?” Answered by Ajahn Amaro. [Insight meditation] [Directed thought and evaluation] // [Clear comprehension] [Perception] [Chanting] [Lawfulness]

Sutta: SN 1.1.


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5. Comment: You mentioned the example of sport, dancing, and music [in the previous question]. I thought of upatakhing as non-verbal attention that is not over involved and not dissociated. It came to mind when I saw Venerable Cittadhammo come in at the end of pūjā to help Luang Por Pasanno get up. It was very lovely; it was like he was watching to see just the right moment, and it was wordless. Contributed by Anagārikā Deepa. [Artistic expression] [Upatakh ] [Clear comprehension]

Response by Ajahn Amaro.


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6. “The space where everything arises and ceases, where it is not arising and ceasing—it is just knowing. That is how I experience the still point…. When I turn the mind towards that, I sometimes feel like something is wrong because there is a sense of trying to keep it there. There is a sense of wanting to fixate on it…. So I wonder whether Ajahn or Luang Por have any helpful way of how we should hold turning towards it in a way that is the middle way.” Answered by Ajahn Amaro and Ajahn Pasanno. [Spaciousness] [Knowing itself] [Clinging] [Middle Path] // [Non-identification] [Similes] [Becoming]

Reference: Silence by John Cage. [Artistic expression]


Readings from The Island, Session 39: Unsupported and Unsupportive Consciousness – Part 1 – Mar. 5, 2025

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[Session] Readings by Ajahn Amaro:

The Island by Ajahn Pasanno and Ajahn Amaro, Chapter 8, pp. 133-137:

Bhikkhu Bodhi, Middle Length Discourses of the Buddha, Note 513.

Sutta: DN 11.81-5.

Sutta: MN 49.26.


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1.MN 49.26 says that the Buddha made himself invisible. Are the suttas always to be taken literally?” Answered by Ajahn Amaro. [Buddha/Biography] [Psychic powers] [Tipiṭaka ] // [Brahma gods] [Culture/India] [Ven. Ananda Maitreya]

Vinaya: Mahāvagga 1.7.8: The Buddha conceals Yasa.


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2. “In the passage you read out [DN 11.85], on the one hand it’s referring to consciousness that is infinite and radiant and non-manifestative, but then it went on to say that consciousness ceases. Do you have any thoughts about this?” Answered by Ajahn Amaro. [Consciousness] [Unestablished consciousness] [Cessation]


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3. “What about different definitions of the mind? Sometimes the Pāli is citta…” Answered by Ajahn Amaro and Ajahn Pasanno. [Heart/mind] [Pāli] // [Nature of mind] [Sense bases] [Liberation] [Translation]

Sutta: SN 22.59 Anattalakkhaṇa Sutta: Their hearts (citta) were liberated... (Chanting book translation).


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4. “We often speak of the mind, and we associate it with the mental mind, and we often feel that it’s in the area of the head. Then, when we feel the heart, we often feel like it’s in the area of the heart chakra. I see that in meditation, we can actually expand our field of awareness, maybe to the whole body or even more. Are there different approaches or degrees to this? How does it relate to consciousness?” Answered by Ajahn Amaro and Ajahn Pasanno. [Heart/mind] [Nature of mind] [Spaciousness] [Consciousness] // [Translation] [Language] [Hinduism] [Emotion] [Mindfulness of mind] [Body/form]


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5. Comment: In the first Dhammapada verse, mano seems to be used not as a sense gate but sort of a leading part of consciousness. [Heart/mind] [Sense bases] [Consciousness]

Response by Ajahn Amaro and Ajahn Pasanno. [Thai Forest Tradition] [Recollection] [Language] [Conventions]

Sutta: SN 1.25: The Buddha’s use of ‘I’ as conventional language.


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6. “Did the Buddha use viññāṇa to describe the mind as the sixth sense gate sometimes?” Answered by Ajahn Amaro and Ajahn Pasanno. [Consciousness] [Heart/mind] [Sense bases]


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7. Comment: The quality that the Dhammapada describes (Dhp 1) seems like it has the quality of the beginning of the formations, like saṅkhāra, with its quality of intention. To me this seems like a mano kind of quality as opposed to the broader citta quality. So that kind of mind, mano, is the forerunner of stuff that gets produced. Contributed by Ajahn Karuṇadhammo. [Heart/mind] [Volitional formations] [Volition]

Response by Ajahn Amaro. [Kamma]


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8. Comments about the everyday use of the words corresponding to mano and dukkha in Indian languages. Contributed by Anagārikā Deepa. [Language] [Pāli] [Culture/India] [Heart/mind] [Suffering]

Response by Ajahn Amaro. [Proliferation] [Ven. Ananda Maitreya] [Tipiṭaka] [Humor] [Translation] [Bhikkhu Bodhi]


Readings from The Island, Session 40: Unsupported and Unsupportive Consciousness – Part 2 – Mar. 8, 2025

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[Session] Readings from The Island by Ajahn Pasanno and Ajahn Amaro, Chapter 8, pp. 137-140. Read by Ajahn Amaro:

Dependent Origination by P. A. Payutto, pp. 118-120.

Concept and Reality by Bhikkhu Ñāṇananda p. 63.

Sutta: SN 2.26, AN 4.45.


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1. “What does the word volition mean?” Answered by Ajahn Amaro. [Volition]


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2. “Are [the links of Dependent Origination] from the perspective of the mind or is it also from the perspective of the jhānas where you have the cessation of appearances altogether? Or is it strictly on the level of volition?” Answered by Ajahn Amaro and Ajahn Pasanno. [Dependent origination] [Jhāna] [Cessation] [Volition] // [Nature of mind] [Appropriate attention] [Conditionality]


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3. Recollection: Abhayagiri’s contact with Gomde California. Recounted by Ajahn Amaro and Ajahn Pasanno. [Abhayagiri] [Gomde California] [Vajrayāna] [Chokyi Nyima Rinpoche]


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4. “Is [SN 12.15] specifically what the middle way refers to?” Answered by Ajahn Amaro. [Middle Path] // [Dependent origination] [Eightfold Path] [Sense bases] [Philosophy]

Sutta: SN 56.11: Dhammacakkappavattana Sutta (Chanting book translation).

Reference: Concept and Reality by Bhikkhu Ñāṇananda p. 63, quoted in The Island by Ajahn Pasanno and Ajahn Amaro, p. 140.

Sutta: SN 2.26: Rohitassa.

Sutta: DN 11.85: Where earth, water, fire, and air no footing find...


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5. “Is conceptual proliferation an aspect of Dependent Origination?” Answered by Ajahn Amaro. [Proliferation] [Dependent origination] // [Sense bases]


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6. “You mentioned [existentialism/eternalism] and nihilism as familiar Western philosophical ideas. I understand that Buddhism’s approach is not one or the other. How do other Western philosophical ideas like solipsism or materialism sit?” Answered by Ajahn Amaro and Ajahn Pasanno. [Philosophy ] [Middle Path] // [God] [Humor] [Views] [Suffering] [Cessation of Suffering] [Teaching Dhamma]

Sutta: SN 22.86: “I teach suffering and the end of suffering.”

Comment: Philosophy usually tries to create a philosophy from which you pull down how to live your life, but the Buddha is the other way around.

Sutta: DN 1: Sixty-two wrong views.


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7. “It is, friend, in just this fathom-high carcass endowed with perception and mind that I make known the world, the origin of the world, the cessation of the world, and the way leading to the cessation of the world.” — SN 2.26.5 [Bhikkhu Bodhi translation]. [Nature of the cosmos ] [Four Noble Truths]

Quote: “This pithy utterance of the Buddha may well be the most profound proposition in the history of human thought....” — Bhikkhu Bodhi’s footnote to the above passage. [Bhikkhu Bodhi] [Philosophy]

Sutta: SN 35.116: The world in the Noble One’s discipline.


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